The Present / 當下

太多時候我的思緒跳躍到下一件或下下件待做的事情，這時候我會想起一行禪師說的，要享受剝橘子的當下‧‧‧‧‧‧

Most of the time my train of thought lunges forward to the next task on my to-do list. At moments like this, I will think of Thich Nhat Hanh's words: Live in the moment of peeling an orange ...